Booking & Fees
Counselling and Psychotherapy Services
Individual Counseling Consultation (Initial) — 50 minutes
Fee: $150
If you are a new client, welcome! This initial 50-minute session provides space to explore your goals, discuss your history, and establish a clear path forward. Initial appointments are arranged by inquiry first to confirm room availability. Timeslots are not directly bookable online—please complete the inquiry form below or reach out by email to arrange your first session.
Individual Counseling — 50 minutes
Fee: $150
A standard 50-minute therapy session for established clients. This time is dedicated to ongoing therapeutic work, processing current challenges, and developing practical somatic and emotional strategies.
Individual Counseling — 80 minutes
Fee: $200
An extended 80-minute session for established clients seeking a deeper, unhurried space for therapeutic exploration.
Individual Counseling (Telehealth) — 50 minutes
Fee: $150
A 50-minute online therapy session conducted via secure video call. Designed for established clients who prefer the comfort and convenience of remote support from home.
Couples Counseling Consultation (Initial) — 80 minutes
Fee: $225
An extended 80-minute initial consultation for couples. This initial appointment allows us ample time to understand both perspectives, identify relationship patterns, and clarify shared therapeutic goals. Scheduled by email inquiry first to coordinate schedule and room availability; please submit an inquiry below to get started.
Couples Counseling — 50 minutes
Fee: $200
A standard 50-minute ongoing session for established couples focused on communication dynamics, relationship patterns, conflict resolution, and emotional reconnection.
Couples Counseling — 80 minutes
Fee: $295
An extended 80-minute ongoing session for established couples. This expanded timeframe allows for deeper exploration of the therapeutic work without feeling rushed.
Ready to connect?
Are you a new client looking to schedule an initial consultation or inquiry, please click below to submit your preferred days and times.
Yoga & Meditation Services
Ashtanga Yoga — 60 minutes
Fee: $100
A structured, dynamic 60-minute one-on-one session combining breath and movement to build strength, flexibility, and physical realignment. Suitable for all levels.
Ashtanga Yoga — 90 minutes
Fee: $150
A comprehensive 90-minute full-length Ashtanga practice tailored to your individual movement experience, allowing time for focused alignment, adjustment, and deep practice. Suitable for all levels.
Yin Yoga — 60 minutes
Fee: $100
A slower paced floor-based 60-minute session targeting deep connective tissues through passive, longer-held postures designed to release physical tension and calm the nervous system. All levels welcome.
Meditation — 60 minutes
Fee: $100
A guided 60-minute one-on-one meditation, yoga nidra, or breathwork practice designed to support stress reduction, nervous system regulation, and mental clarity. Suitable to all levels of experience.