Hello, My name is Christy Champoise

I am a Holistic Counsellor, Reiki practitioner and Yoga Teacher in Melbourne Australia. I have over 15 years of experience working in the Health and Wellness field ranging from Counselling, Reiki, and Traditional Chinese Medicine, in addition to teaching Yoga and Meditation across Canada and Australia. Aside from running numerous workshops and projects related to my business, I have been involved with various non-for-profit organisations using social activism and trauma informed therapies to empower and support marginalised communities. I work with individuals and families to support stronger relational foundations, to support overall well-being, and to navigate personal and generational trauma.

I have a passion for understanding wellness as a holistic model of transforming the human experience through natural healing modalities, talk-therapy, mindfulness, and embodiment. I support my clients through a holistic, person-centred approach promoting self awareness and helping them overcome limitations to their well-being.

 
 
 


What you can expect

 
 

  • To be met with unconditional positive regard; feeling supported and understood

  • To be met with kindness and honesty

  • To feel empowered and motivated

  • To understand how to experience more joy, creativity and vitality

  • To feel an improved sense of agency; feeling you have control over outcomes

  • To feel more deeply aligned to your body, mind and spirit

  • To express and understand yourself in new ways

  • To have a deeper awareness of yourself

 
 
 

Testimonials




Reiki with Christy was pure magic. Christy has a natural gift as a healer, nurturer and an incredible ability to hold space. I felt instantly at ease with Christy’s calm presence as well as the tranquility of the space.  My 1 hour session felt like a tremendous mental and physical release and I loved the sensory details of essential oils and sage. I can’t quite describe how light and relaxed I felt afterwards- it felt euphoric. I highly recommend Reiki with Christy for the most beautiful and calming release and reset. I can’t wait for my next session, thank you Christy!

Bannie Williams



Her grace, voice, rhythm and patience are the qualities I seek in yoga teachers. She taught me how to move with my body, listen to its messages and relax into the poses. Her classes, though challenging at times, inspired me to take the path of a yogi myself - I think that says enough about how wonderful she is!

Ashley McEachern



This was my first Reiki experience, I had similar sessions in the past but this was different. Upon entering the room I could tell it felt peaceful and inviting. I met Christy through her yoga classes so I knew she is approachable and kind but most importantly, I trust her. The session passed too quickly and after I felt relief and in some way, lighter. I was very happy and will definitely book another session soon. Thank you Christy for such an awesome experience.

Sandra Osario



Christy is a dedicated yogi and has a deep love for yoga that carries through her practise and her teachings. She has a compassionate, fun, and genuine nature that makes it such a gift to be in her presence.

Elizabeth Gurney